While the term itself sounds like a myth, “pregnancy glow” actually has several medical explanations so let’s look at its real meaning and learn more about the reasons and effects on your body.
Ready to unveil the secrets of your pregnancy glow?
What is the Pregnancy Glow?
The pregnancy glow is often described as the vibrant, radiant, fresh look many women experience during pregnancy.
Some describe it as having a flushed face with rosy cheeks, while others feel it’s more about looking refreshed and almost shiny. Historically, this glow was attributed to happiness, with some even speculating that it might hint at the baby’s gender.
However, in today’s medical world, experts recognise the pregnancy glow as a genuine medical occurrence, influenced by a combination of hormonal, physiological, and blood flow changes in the body.
When Does the Pregnancy Glow Start?
The timing of the pregnancy glow can vary among women, but many women report noticing it during their second trimester.
This period is when the body undergoes significant hormonal shifts and increased blood flow, both of which contribute to the glowing appearance. However, it’s worth noting that not every woman will experience this glow at the same time or even in the same intensity.
Some might observe subtle changes early on, while others might only see a noticeable difference later in their pregnancy.
How Long Does the Pregnancy Glow Last?
The duration of the coveted pregnancy glow varies. Some women experience this radiant glow throughout their pregnancy, while others may only observe a significant change in their appearance during specific trimesters.
This variability is perfectly normal and largely influenced by the individual’s hormone levels.
Revealing the Magic Behind the Pregnancy Glow: Enhanced Blood Flow
One of the primary factors contributing to the pregnancy glow is a remarkable increase in blood flow within your body.
During pregnancy, your body produces more blood to support the growing baby, uterus, and other vital organs. This increase in blood volume, which can be up to 45%, lends a plumpness to your cheeks and face, giving you that sought-after flush. This amplified circulation also illuminates your skin, making it appear brighter and healthier.
Moreover, hormones like estrogen, progesterone, and human chorionic gonadotropin play a significant role. These hormones stimulate the skin’s sebaceous glands to produce more oil, contributing to the glowy look. The interplay of these hormones and increased blood flow is the real secret behind the pregnancy glow.
Embracing a Rounder Figure
Pregnancy is a time of profound transformation, both internally and externally. As your body prepares to nurture and accommodate a new life, you’ll notice significant changes in your body and one of the most evident changes is the evolving shape of your body, influenced by hormonal changes.
For many women, the natural expansion of their breast size is a welcome pregnancy symptom, celebrating the beauty of impending motherhood. This growth is not just an aesthetic change but a functional one, as the breasts prepare for their crucial role in nourishing the newborn.
However, this transformation can come with its own set of challenges: the increased breast size can also lead to discomfort and potential back issues due to the added weight.
As your pregnancy progresses, your breasts will swell, sometimes even doubling in size. To ensure both comfort and support during this transformative period, it’s advisable to invest in maternity wear, especially bras. Opt for designs that are non-underwired yet offer ample support to accommodate your blossoming figure.
Remember, these changes, while sometimes challenging, are temporary and serve a vital purpose. They’re a part of the incredible journey of pregnancy, highlighting the strength and adaptability of your body.
Luxuriously Thick and Shiny Hair: The Wonders of the Pregnancy Glow
One of the most delightful aspects of pregnancy for many women is the transformation of their hair.
As you journey through the various stages of pregnancy, you might notice your hair becoming more lustrous, voluminous, and healthier-looking.
The hormone progesterone, which sees a significant surge during pregnancy, plays a pivotal role in enhancing the quality of your hair. It increases the production of sebum, a natural oil produced by our skin. This surplus of oil not only nourishes the scalp but also reaches your hair follicles, imparting a glossy and shiny appearance to your tresses. It’s as if nature has gifted you with a natural conditioner, making your hair look radiant and feel soft.
Additionally, the hair growth cycle undergoes a shift during pregnancy. Typically, our hair follows a cycle of growth, rest, and shedding. However, during pregnancy, there’s a reduction in the shedding phase, leading to hair that appears thicker. This means that strands that would usually fall out stay put, adding to the overall volume and fullness of your mane.
Post-pregnancy, as hormone levels recalibrate, many women experience a phase called “telogen effluvium,” where there’s increased hair shedding. But fear not, this is a natural process, and over time, your hair will return to its pre-pregnancy state.
Beyond the Surface: Resilient Nails and Diverse Skin Conditions
During pregnancy, many women observe that their nails grow faster and become stronger.
This newfound resilience and accelerated growth can be attributed to the increased levels of pregnancy hormones, especially progesterone and estrogen – which not only influence the hair but also have a significant impact on nail health. As a result, you might find yourself needing to trim your nails more frequently or even experimenting with different nail shapes and styles to complement their robust state.
While many women experience stronger nails, some experience the opposite with more brittle nails, which chip or break easily.
In this case, it might be a good idea to explore specific products to keep your your nails well-mosturised and strong
Skin and skin conditions
While changes in skin are sometimes one of the most welcomed changes brought by the pregnancy glow the skin’s reactions can be diverse and varied.
For some women, especially those with an already oily skin type, the increased production of sebum due to rising progesterone levels can lead to temporary breakouts or acne. As the pregnancy progresses, these breakouts often subside, giving way to clearer skin.
Some women might experience an improvement in chronic skin conditions like eczema but, on the other hand, conditions like rosacea and psoriasis might become more pronounced for others.
Other notable skin changes during pregnancy include the appearance of melasma, also known as the “mask of pregnancy.” This condition results in darker patches on the skin, influenced by both hormonal and environmental factors. Additionally, the linea nigra, a dark line running down the middle of the belly, becomes more prominent in many pregnant women.
Final Thoughts
Regardless of whether you experience the pregnancy glow, prioritising self-care and the well-being of both you and your growing baby is of paramount importance during pregnancy.
Glowing during pregnancy, while delightful, is just one of the many experiences that will become a cherished memory once your beautiful baby arrives. It’s a reminder of the incredible journey you’ve undertaken, filled with life-changing moments.
